Thursday, January 10, 2013

Mini-Triathlon


Besides my daily workout, most week days I actually get in a small bonus workout...on my commute to work.

We are a one car family, and my husband needs the car most days to get to work. Luckily there is a bus I can take to campus, but it is a few miles from my house.  To get there, I ride my bike.



My husband likes to say that I do a mini triathlon every day. Haha. First I bike 2.5 miles, then I take the bus for 20 minutes, and finally I walk about 0.75 miles. And on the way home I do them all again! I'd say I get a bonus 25 minutes of biking and 20 minutes of walking most days.
 
I never count this as part of my workouts--just a little perk. I like that my commute forces me to move my body a little during the week since most of my time is spent sitting in front of a computer. Some of you are thinking this is pretty crazy and it probably wouldn’t work for everyone, but it has been working out pretty well for me for a couple years. I bike in all kinds of weather. Lately it has been pretty cold in the morning (~30 degrees) so I bundle up! In the rain, I put on a full set of gear – raincoat, rain pants, and a cover for my bag so all my stuff stays dry. I don’t think this is a commute that I would do forever, but at the moment I usually like it. Plus, on the bus I can read or take a nap.
Once in a while I will bike the whole trip, about 22 miles. But I have to be more prepared to do that.  The cool thing is that if I want to, I can just bike one direction and ride the bus back home since they have bike racks on them!

Funny side item: anyone a scientist? Have you seen the twitter feed #overlyhonestmethods? So hilarious!!


Anyone else bike or walk to work?


5 comments:

  1. I like that your commute adds that little extra activity to your day!
    Weather permitting, I'll walk to work - about 2 miles, and I really really enjoy it!

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  2. My absolute favorite thing about college campuses is how easy it is to commute by bike or public transportation. Definitely makes the day more interesting, active, and stress-free!

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  3. Baaah! That twitter thing is funny. I'm not a scientist, but I am an academic, and some of those things are relevant to the more general class. I've always thought of commutes are drudgery, but you make it look like an adventure! How fun!

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  4. I would love to live close enough to run or bike to work... I guess I could technically bike if you do 22 miles, but I would need a bike first. That is quite the commute though! I am very impressed with your resolve! I hardly have enough hours in the day as is, so I am glad my commute isn't a huge chunk of time.

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    Replies
    1. Yeah -- I don't do the 22 mile ride very often, but it actually doesn't take too much longer than my regular commute. Just a lot of work! And then I'm hungry all day. haha!

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I'd love to hear your thoughts!

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