Now that my marathon is past, and we are quickly approaching the new year, I thought it would be good to start thinking about my next big goal. (I always like to have goals!)
I'm working on my spring race schedule still, but I am really hoping to PR in the half marathon. I haven't ever integrated much speedwork into my training routine, so I plan to try to do at least a little bit of that. I'm looking forward to researching speed workouts -- is that weird?
My current half marathon PR was on a course with a couple long hills, so I think that if I can push myself I should be able to do pretty well on the flatness that's found in most of the races around Sacramento.
Two races that are definitely on my schedule are:
Davis Stampede (still deciding between10k or half marathon)
Shamrockin' Half Marathon
Still not sure what else, but most likely another half marathon or two, and possibly even a late spring marathon. Any suggestions of what I should do somewhere on the West Coast??
Some good reads about running just for fun:
The Golden Rules of 26.2: Steve Smythe describes some of his biggest takeaways from years of training and racing for a marathon. A good read --just thought you might all enjoy his tips as much as I did.
How to recover from a marathon: Lots of good tips. Paula Radcliffe says after a marathon, "I take a month off to recover, do yoga, and cross-train"
Oscar Pistorius races a Horse: Find out how he did! By the way, I think this guy is incredible.
i'm all about having goals to work for too! i've always got tons of fond memories from the davis stampede so i'm stoked u'll be hitting that one up! :)
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