Sorry this post is a little delayed this week. We're already almost through another week! Life has been seriously busy, but going well. Just may make posting a bit light sometimes. Anyway -- on to the good stuff of training last week...
Wow. I really can't believe how close the marathon is getting. Yesterday was already down to 1 month until race day! Last week I was feeling more back to normal with my ankle. I also had my first race of the fall at the San Jose Rock n Roll half marathon! Here's a little about how it went:
Monday: 1 hour yoga
It felt so good to stretch and move my body this day. Some days I just need some yoga!
Tuesday: 4 fast miles.
Wednesday: P90x legs.
We've been doing a good job of keeping up with leg strength routine this fall, which I think is really helping keep some injuries away.
Thursday: 4 miles easy
Saturday: 30 minutes easy yoga
We drove down to San Jose for packet pickup and had a nice evening checking out the city and relaxing.
Sunday: race day! check out my recap on my 13th half marathon here.
This weekend I'm looking forward to watching the Kona Ironman! Anyone else watching??